Jicale's Running
Tuesday, August 2, 2011
Tempo
1/8/11
Morning session.
10 minutes warm up. 20 minutes Tempo. 20 minutes warm down.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.