State 5000m

14/1/12
Race.
20 minutes warm up. So the plan was to no matter how fast they ran sit 2nd, I was hoping to run around 8:55 first 3km. Things didn't turn out that way. Sitting 2nd turned out to be a massive mistake. The first km split was 3:10? and when I went through the 3km and saw 9:21 (Jono got 9:23) It was all over and in my mind I was like I don't wanna play anymore. So ended up running 15:49....not good but whatever. Finished up with 21 minutes warm down.
1st track 5km.